Sweet and heat: The savory side of fruit salad

The Associated Press

Great taste often comes down to contrast.

It’s why we pair tender and crunchy textures, sweet and sour flavors, and hot and cold temperatures (think hot fudge sauce over vanilla ice cream). In a way, these contrasts amplify the flavors of the dish, making the food much more than a simple sum of the parts.

And it’s a technique well suited to healthy eating. Because by playing with contrasts, you are able to coax so much more from otherwise simple ingredients.

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