The Northwest Herald, Crystal Lake, Ill., on a healthy 2013 (Jan. 5) — Have you resolved this year to cut down on calories? Eat more vegetables?
Maybe you plan to start an exercise regimen, join a health club or move the laundry off that treadmill and climb back on it.
You might have resolved to butt out your last smoke, or do your last dip.
Making resolutions is the easy part.
Keeping them can be another matter altogether.
But if you’ve made one that will make you a healthier person this year, do all you can to keep it.
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